-Kundalini Yoga-

Kundalini yoga is called the Yoga of Awareness, a very powerful and valuable practice to have in your Life. It is a dynamic, profound tool that is designed to give you an experience of your Soul. Kundalini Yoga combines breath, mudras, eye focus, mantras, body locks and postures to balance the glandular system, strengthen the nervous system, expand lung capacity and purify the blood. It brings balance and harmony to the body-mind-Soul. When incorporating Kundalini Yoga into your Life, you will feel elevated, expanded, open, empowered, ecstatic and deeply connected to your Soul’s true essence.

The body-mind vehicle is specifically designed for this process of awakening, activating our consciousness individually and as a collective. That means that EVERY part in your body plays a role in this activation process – from your internal organs to your fingers and toes and all the way to every single hair on your body – each part is like an antenna, picking up and transmitting energy signals. Everything is design for the purpose of your awakening,  for the dormant, sleepy consciousness (Kundalini) to awaken and infuse the organism with happiness, Love, prosperity and infinite blessings.

If this process isn’t being activated in your Life-time while you still have this precious body-mind vehicle, it is very likely for lower frequencies such as mental, physical and emotional states to set in – depression, chronic anxiety, chronic anger, etc. It is the job and responsibility of every human being to activate this spiritual process. We must use our body, mind, and all of our natural human faculties to unlock and activate our true potential as human beings.

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“Yoga with Noa was transformational. Before her classes, I utterly ruled out Kundalini, feeling like it’s just “not for me.” But along with her effervescent presence and endless positive energy, she flavored the ancient yoga with her own style. Her Kundalini Vinyasa fusion classes opened me up to a whole new world of yoga. Her guidance and reassurance helped me to not give up in even the most difficult kriyas, such lessons flowed into the rest of my life as well. I love how she spends quality time planning each class to make them relevant to what the class needed at the time and her music just adds to the already blissful experience. After each class with Noa, I felt a new sense of confidence, revitalized energy and flexible strength in my body. I wish I could still take yoga with Noa every day.”

Angel Green

“Noa’s classes were transformational and inspiring! Her energy is clear and empowering, her words are honest and her personality is down to earth and humble. I saw her dedication to her own practice and a joyful attitude to the bettering of the world and the global community as a whole. I am deeply grateful to have Noa share her teachings and her presence with me on my journey”